Meet Katie.

Massage therapist and online educator.

Welcome! I'm Katie Pudhorodsky, a structural massage therapist of 21 years. My speciality is relaxing deep tissue, prenatal massage, and Neuromuscular Therapy. The niche that I am most passionate about is structural work for the head, neck and jaw.  Clients work with me to address the muscular component of their headaches or TMJ pain. This has also branched into facelift massage / buccal massage integrating Celluma LED.

My new clients are mainly through doctor or client referrals.

Integrated into my sessions is Frequency Specific Microcurrent - a treatment sending low level current into tissues to increase cellular energy and decrease inflammation. 

In order to help more people experiencing headaches, neck or jaw pain I developed two online, learn-at-your-own-pace video courses. Try a free teaching video by signing up below.

Rates will be increasing $5 for each service on January 1, 2025. No show fee will be increasing to $75.

Early January I’ll be going in for surgery with an approximate 2 week no work recovery time. This is not yet planned so any scheduled appointments might need to be adjusted. I’ll block my schedule once I know.

New client wanting in?

There is a button for you below to see the process of how I accept new clients.

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Yes! Please send me the free video to start learning how to relieve head, neck, & jaw pain by self-massage, stretching, and one habit change to apply now.

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    COVID-19 Office Update

    Texas Licensed Massage Therapist #MT104926

    Dental professionals, do you know when to refer patients with neck or jaw pain to a manual therapist? In this video, I share the story of a client who wasn’t referred by a dentist but found me through Google. She had loud popping in her TMJ about a third of the times she opened her jaw. After targeted work on her neck and jaw muscles—especially the medial and lateral pterygoid—the popping stopped completely. Identifying these patients and understanding the role of manual therapy can make a huge difference in their outcomes. Let’s collaborate to provide the best care for your patients dealing with craniofacial dysfunction! I’ve got some resources for you: 1️⃣ In the comments is a YouTube video for your patients regarding working with a manual therapist 2️⃣ DM me for 20 minute lunch ’n learn video for your office. In it I’ll show the trigger point referrals for neck and jaw muscles commonly giving craniofacial pain and dysfunction. 3️⃣ Refer your patients to my video courses at HelpHeadPain.com so they can learn how to do self-massage, stretching, stabilization, the role of proper tongue posture and perpetuating factors to address. It is less than the cost of one office visit and gives them resources you don’t have time to teach. 4️⃣ DM me if you’d like flyers for your clients mailed to your office. Want to hear me talk more? I’ll be on stage at @tdameeting in May. . #HelpHeadPain #massagetherapist #tmjmassage #tmj #tmjdisorder #dentalteam #dentalceu #tmjpainrelief #tmjdentist #tmjdentistry #tmjexpert #neuromusculardentistry
    Almost the end of TMJ Awareness Month! I love that people are talking about their jaw pain and relief and social gatherings! . #tmjawarenessmonth #helpheadpain #massagetherapist #tmjmassage #tmj #jawpain #tmjdisorder #tmjmassagetherapist #tmjd #jawmassage
    #tmjawareness #tmjawarenessmonth #tmj #november #holidayeating #electionstress
    #tmjawareness #tmjawarenessmonth #tmj #november #holidayeating #electionstress
    From saving money to staying in control, the overlap might surprise you! Want to learn how DIY care can work for your look and your well-being? Head to my YouTube to watch the full video! 🎥✨ (Link in the comments!) . As a fun self-challenge I’
    From saving money to staying in control, the overlap might surprise you! Want to learn how DIY care can work for your look and your well-being? Head to my YouTube to watch the full video! 🎥✨ (Link in the comments!) . As a fun self-challenge I’m cutting my hair WHILE recording the video. Crazy thing is, I think I want to grow my hair out to a shaggy bob before my next speaking engagement at a dental conference. . Happy #TMJawarenessmonth I hope your jaw is feeling great today, if not, I’m here to support you. . #diyhair #diyhaircut #homehaircut #tmjawarenessmonth #jawmassage #helpheadpain #tmjmassage #headacherelief #redhead #naturalredhead #pixiecut
    Dental professionals, do you know when to refer patients with neck or jaw pain to a manual therapist? In this video, I share the story of a client who wasn’t referred by a dentist but found me through Google. She had loud popping in her TMJ abo
    Almost the end of TMJ Awareness Month! I love that people are talking about their jaw pain and relief and social gatherings! . #tmjawarenessmonth #helpheadpain #massagetherapist #tmjmassage #tmj #jawpain #tmjdisorder #tmjmassagetherapist #tmjd #jawma
    #tmjawareness #tmjawarenessmonth #tmj #november #holidayeating #electionstress From saving money to staying in control, the overlap might surprise you! Want to learn how DIY care can work for your look and your well-being? Head to my YouTube to watch the full video! 🎥✨ (Link in the comments!) . As a fun self-challenge I’