What is medical gaslighting and how do you deal with it?
Read moreHot and cold for a headache or jaw pain
Hold and cold packs for headaches and TMJ pain.
Read moreTinnitus: from COVID to Muscles
Tinnitus, ringing in the ears, can be caused from many things. This includes trigger points from jaw and face muscles.
Read moreRebecca's Jaw Pain Journey
My client Rebecca wanted to share her story with other people experiencing jaw pain. Video and longer format written.
Read moreCold breezes increasing neck & jaw pain (video)
Does your head, neck or jaw pain increase when you go into a cold environment? This video will explain why and what to do about it.
Read moreNew TMJ topical pain relief product
Blog featuring TJz Balm, a topical pain relief product for TMJ pain and headaches. Learn where to apply the balm and Katie's 4 step nighttime TMD list.
Read morePain in the Mask? 7 Solutions for Head and Jaw Aches Caused by Masks
Jaw pain and headaches can increase due to wearing a mask poorly. In this post I discuss 7 reasons why and what you can do about it.
Read moreFeatured on The Texas Standard!
Featured on NPR’s Texas Standard.
Read moreTop 7 reasons for jaw pain & headaches while wearing masks & some actions to take (video)
Top 7 reasons for jaw pain and headaches increasing as we are wearing masks. And action steps to take. Video.
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